Personal Training

The Personal Training side of our business is managed by Flint Denyer. You can contact Flint on 07977 559431 or by e-mail at flint@inpulsefitness.co.uk

Flint served in the British Armed Forces for 23 years, including specialist units such as 3 Commando Brigade, and the British Special Forces.

Flint is GP Referral, NVQ 3, Advanced Level 3 and British Medical Journal Qualified to ensure he knows all the latest information from both the Fitness Industry and more importantly the Health Industry. Flint was also a Physical Training Instructor for over 17 years in the British Army and he has personally trained to the very highest standards.

Flint was also the Fitness Supervisor for the Fitness Instructors and Personal Trainers at Esporta's "Glamorgan" Health and Racket Club, before he decided to set up his own Business and Private Fitness Suite.

InPulse Fitness currently holds the fitness contract for the Mid and West Wales Fire and Rescue Service and is proud to have done so for the past 3 years.

Personal Training Prices

• 1 to 1 Personal Training
  At home, work, here at InPulse or outside
  £20 per hour or £150 for 10 sessions
• Group Personal Training
  At home, work, here at InPulse or outside
  £20 per person per hour up to £60 max per hour
  Max 8 people at InPulse or 20 elsewhere.

Physiological Testing Prices

£49 for 2 hours

Including:

• BMI
• Hip to Waist Ratio
• Flexibility
• Blood Pressure
• Body Fat Percentage
• V02 Max
• Resting Heart Rate
• Heart Rate Reserve
• Detailed handout explaining essential lifestyle requirements needed for a healthy new you.